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December Workshops

see below for descriptions and to register

all workshops $25, cash or check only

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Chakra Immersion Series

Saturday Dec 14th: Solar Plexus

7:30 to 9:30 a.m.

with Clarissa

Join us for an in-depth exploration of the seven major Chakras of Yogic tradition & their contributions to overall health & vitality. The chakra system forms the foundation of the human energy body & is key in understanding our energetic nature & in elevating consciousness. Each month will focus on the energy of a different chakra through discussion, immersive activity, movement, yoga asana, & meditation. We will discuss practical applications of this information in day-to-day life. Please dress comfortably, & you may also wish to bring a notebook. This is an open group class, no registration required.


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Overview of the

Chakra Immersion Series

with Clarissa

every third Saturday 7:30-9:30 a.m.

SERIES OUTLINE

September 21: Intro to the Chakras & Energy Body

October 19: Root

November 16: Sacral

December 21: Solar Plexus

January 18: Heart

February 15: Throat

March 21: Third Eye

April 18: Crown

May 16: Integration